Explore Adventure Nepal
RIVER RAFTING IN NEPAL
River Rafting In NepalNepal River Rafting When it comes to white water rafting and kayaking, Nepal has the best on offer in the world. Nepal has rivers to cover every level of white water activity after the monsoon offers the most adrenaline packed rivers to all adventure seekers. This mountainous country spoils the adventure for choice when it comes to white water. Not only is rafting a great action adventure holiday, but it’s a great way to discover the beauty of Nepal. The rivers all originate high up in the Himalaya and snake there way downwards through some of the most spectacular scenery in the world. Not only do you get to see first hand Nepal’s nature but also you get to experience her ancient and unique culture as you raft through remote villages and farm land. Nepal’s selection of rivers covers a range of grades which accommodate everything from the ultimate adrenaline adventure, an action packed river ride to a fun family holiday.

Some of the remote rivers offer long rafting trips which incorporate some trekking. These kinds of trips are truly trips of a life time as you have to bring with you everything you need and be totally self reliant and sufficient. These rivers churn out their courses through some of the most pristine wilderness and isolated villages that Nepal has to offer.

Whatever your desire for adventure, it is easy to find the perfect river in Nepal. With a wide range of difficulties from a gentle 1-day float down the Treshuli river, Seti river, to an exhilarating 10-day adventure through the rapids of the remote Tamur, Arun and Karnali, there is an experience for everyone waiting in Nepal's famous white waters. Nepal's rivers change with the seasons. Each year, after the heavy monsoon rains the waters swell, changing the run of the rivers and the nature of the rapids. New rapids are created, others become more difficult and some simply impossible to navigate. It is important to remember that some of the white water action you are about to read about could have changed by the time you come to run the river. At MRR we are constantly monitoring changes in the rivers and their rapids, so that we can always ensure the safety of our clients and plan expeditions with precision. Here are some major river for rafting in nepal.
Arun River Rafting (5 Days) :
Nepal has four major river system with more than two - hundred fifty sizeable tributaries .The major rivers are: - The Sapta Kosi in the extreme eastern Nepali; the Narayani in the central Nepali; the Karnali in the western Nepal and the Mahakali in the far western Nepal. Full Story »
Bhote Koshi River Rafting (2 Days) :
It's a 3 hours bus ride from Kathmandu. The Bhote Kosi is with out a doubt the most action packed short white water run in Nepal. The river drops steeply offering relentless stretches of class III-IV white water. Boulder gardens, small waterfalls, steep chutes and 90 degree bends are just some of the obstacles to be overcome. Full Story »
Kaligandaki River Rafting (3 Days) :
The Kali begins its journey high on the Tibetan plateau in the kingdom of Mustang. Plunging its way down through the Himalayas, the river carves the deepest gorge in the world between the two 8000m peaks Dhaulagiri and Annapurna. The Kali Gandaki was first opened to commercial use in 1991. Full Story »
Karnali River Rafting (11 Days) :
Nepal's longest and largest river, the Karnali, springs forth from the base of Mt. Kailash in Tibet, the center of the universe for both the Buddhist and Hindu religions. Flowing south into Nepal it forms the major drainage system of the western districts.The Karnali is one of the finest BIG volume river trips in the world, a classic expedition into Nepal's remote, unpopulated "wild west". Full Story »
Marsyangdi River Rafting (5 Days) :
The "raging river", drains the northern slope of the Annapurna mountains. It was only opened to rafting in 1996 and yields some of the most exciting class iv-v white water in Nepal. This river demands 100% Commitment from both crew and guide. It is totally different from the big volume rivers like the Sun Koshi and Karnali, the rapids are technical and require a very different approach. Full Story »
Sunkoshi River Rafting (8-10 Days) :
The Sun Koshi ‘River of Gold’ has been rated as one of the top ten rafting trips in the world! It is also in the list of ‘must do while in Nepal’.The river rises near Shisha Pangma in Tibet and runs eastwards, draining the highest mountains of the world before emerging on the plains of India, where it joins the Ganges. Full Story »
Trisuli River Rafting (2 Days) :
The Sun Koshi ‘River of Gold’ has been rated as one of the top ten rafting trips in the world! It is also in the list of ‘must do while in Nepal’.The river rises near Shisha Pangma in Tibet and runs eastwards, draining the highest mountains of the world before emerging on the plains of India, where it joins the Ganges. Full Story »
OUR CLIENT VIEW
Dear Bhimsen,
Clients viewThe Kingdom of Nepal is well known as one of the best desti- nations in the world for enjoying the real beauty of nature through trekking. The trail into the interior parts of the country follows ancient foot-trails which meander through scenic river-banks, intricately terraced fields and the forested ridges connecting